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join Pam on a 3-night, 4-day yoga retreat in Manitou Springs, CO. Your retreat includes 6 meals and 8 yoga classes.
sample itinerary:
Day 1
3p - check-in
5p - welcome circle
6p - dinner
8p - yoga nidra
Days 2 & 3
730a - meditation
8a - hatha/vinyasa yoga
9a - breakfast
10a - non-movement class
5p - dinner
7p - yin/restorative yoga
Day 4
730a - meditation
8a - hatha/vinyasa yoga
9a - breakfast
11a - check out/goodbyes