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Yoga origins can be traced to Northern India over 5,000 years ago. The Hatha practice we know and study looks nothing like what's described in the original texts. In this workshop, we will discover Yoga's roots and how the discipline has changed as it made its way from East to West. $32
This workshop will be mostly lecture, dress comfortably.
Recommended reading: How Yoga Works, The Yoga Sutras of Patanjali